My Family’s Health Journey—and the REAL Truth About Supplements
For over 25 years, I’ve studied nutrition science—not just to help other people, but to protect my own family.
I’ve seen it all. As the lead researcher at Hallelujah Acres, we were pitched every new supplement under the sun. I tried more than most, hoping for the “miracle in a bottle.” But honestly? Most didn’t deliver. The catalogs were endless. Half the time, I wondered—do these people really know what they are doing?
Here’s what I learned: just eight supplements made a difference in my family’s health, again and again. Not because they were trendy. But because science—and plain old results—kept proving them.
After years of digging into studies, checking over dosages, and tracking what really worked for friends and family, I boiled it down to the essentials. These eight fill the gaps most diets leave empty, and help you reach real, optimal health—not just “get by.”
You don’t need a medicine cabinet full of pills. You don’t need to gamble with your wallet or waste time reading endless supplement blogs. I did the trial and error, so you don’t have to.
If you want peace of mind that your family is covered—without spending your whole paycheck or guessing in the dark—this list is your shortcut.